Taurus Fitness Profile
Persistent Taurus is ready to plod along any sort of fitness routine. You know that slow and
steady win the race. While others are racing around you, you're content to go about your business,
knowing you'll get there eventually. Many Taureans have a strong build with a slightly slower
metabolism. Weight lifting and shot put are good plans for the solid Bull. When playing team sports,
you'll probably be much happier if you have an important role in keeping the team together. As a
Fixed Sign, stretching is very important. You may want to try yoga and meditation for added
flexibility. Be wary of your sweet tooth! Taurus likes finery, but living too much of the good
life can put a strain on your heart.
The Taurus diet from Diets A-to-Z: High Protein Diet
Sensuous, food-loving Taurus -- on a diet? No way! But you could use a little help shedding those extra pounds … Find out here about a diet that lets you eat all that rich, yummy stuff you love.
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