Virgo Fitness Profile

Virgo is the Sign of Health, which means that you're probably very conscious of your body's vitality. You're likely to skip dessert in favor of some nice, healthful fruit and bran, which is good for your intestines -- the part of the body that Virgo rules. You're one of the few Signs who truly enjoys the whole routine of exercise and looks at it as leisure rather than work. Long bike rides could be your best workout bet. Golf and cross-country skiing, too, are a good idea. Virgo is all for taking the steady route to success, so you may want to avoid doing anything high-impact. Extreme sports are likely to upset those with nervous stomachs. It's probably best to stick with a more standard jogging routine.

The Virgo diet from Diets A-to-Z: Beverly Hills Diet
This is the perfect diet for detail-oriented, health-conscious Virgo: You get to map everything out on your path toward weight loss and better health!

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More on Health:

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